Fields of Stuff
Lisa, a 30ish Gryffindor from Scotland. Loves fiancé, friends, family, gigs, traveling and acts of kindness. Wants to be fitter and healthier, my blog mainly focuses on this type of meandering.
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I never want this Frightened Rabbit gig to end. It made me quite emotional… but wow! Just wow!
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Today I did this, sh’bam and over 10K steps. Yesterday at one point I was -38 points for the week. Now I’m just at -12. Got to keep this exercise thing up.
Not had the best first start to weight watchers but I knew it was going to be that way. However, I also knew I was going to claw back whatever I could. Ideally I will finish the week on 23plus exercise point as that’s what it recommended I should be on.
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So I did a thing…
I joined weight watchers again. I decided I haven’t lost very much weight doing it on my my own since 8th January and I made a deal with myself that if I didn’t then I would need to start again. It was my biggest success.
I’ve currently lost 5.5lbs so while it won’t be officially recorded when I loose my first 1.5lbs I will be at half a stone. I have a long way to go… again!
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Stayed the same again…
Doesn’t really feel fair. This last week has been an nightmare because it’s been soo busy. However, I managed to eat well but only exercise twice. I’m soo busy this week again and next week I’m busy, plus busy socialising. So really if I don’t loose weight this week ,I’m definitely not going to loose next week because of the socialising I have to do. I’m so annoyed about it.
On a plus note the dance teacher at dancing, said I’m doing good (I already knew I was lol). However, complements are always nice.
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Mental health
I feel my brain is on a mission to destroy me sometimes.
I seen a really bad accident on the motorway last night where a pedestrain appeared to be hit by a car and was lying in the middle of the road. My head jumped to the conclusion that it was a suicide attempt. I can’t get the image out my head, it keeps playing over and over. It’s bringing me down. In addition, it brings to the surface complete raw feelings about my uncle taking his own life 11years ago. Needless to say I’m very upset and it’s bringing me down. I thought sleeping would help but I still feel rubbish.
I was on my way to engagement party when it happened. I got so overwhelmed being there due to the number of people. I didn’t know many people there which didn’t help. Two people I did know from school where acting really weird. Even though I know it’s their problem it just brings back memories and feelings of not being good enough. I don’t even know why they were invited. Argh. I hope I don’t feel down all day. My head definitely has a a lot to answer for sometimes.
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This week has been stupidly busy. So much work, so much stress. I have ate over 1400cals but not gone over 2000 (most days). Realistically that means I should stay the same. I can live with that given the week I’ve had.
Haven’t had much time or energy for anything including exercise, yoga or breathing. I have ate reasonably well. It’s been the unplanned snacks that’s the problem.
I can’t beat myself up for life getting in the way. Sometimes this happens with my job. However, it’s temporary and il be back to normal this week (hopefully).
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I didn’t let the pizza get me down. I did what normal food people do and I ate healthy again today. I even finally managed to convince myself to do body pump… which I’ve not done since Wednesday.
I meal planned and I went to Tesco and bought healthy foods to follow that through. Ultimately I just have to stick with it. Today I don’t feel as bad as yesterday. I hate feeling down. It makes me terrified it will never end.
Likes
Unworthy of love
This is vulnerable.
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